Lia's YNB Crash Course - Full Class Fee

$495.00

In this class, we will cover:

 Nutrition, exercise, and relaxation to build a strong foundation for your labor

 How your partner can coach you through labor

 Pain management 

 Stages and phases of labor

 How to know you're in labor, what to do then, how to time contractions, when to leave for the birth location

 Advocacy

 Complications and Variations of labor (back labor, cord around the neck, breech, etc)

 Packing for labor 

 Building a birth plan

  How to avoid an induction that you don't want

And a whole bunch more

This 4-week series will also include one 2-hour recorded module that you'll be able to watch on your own. It's advisable to watch the class within the 4-week class period so that you can bring any questions you have to the class. 

This class will be kept small so that each participant can get personalized attention. 

Your spot can be reserved with a $75 deposit.

The remainder of the class fee is due 7 days before class starts. 

This fee covers both you and your chosen birthing partner for the 4 weeks (the birthing partner is often the other parent, but can be anyone you choose to coach you through labor). 

Series:

In this class, we will cover:

 Nutrition, exercise, and relaxation to build a strong foundation for your labor

 How your partner can coach you through labor

 Pain management 

 Stages and phases of labor

 How to know you're in labor, what to do then, how to time contractions, when to leave for the birth location

 Advocacy

 Complications and Variations of labor (back labor, cord around the neck, breech, etc)

 Packing for labor 

 Building a birth plan

  How to avoid an induction that you don't want

And a whole bunch more

This 4-week series will also include one 2-hour recorded module that you'll be able to watch on your own. It's advisable to watch the class within the 4-week class period so that you can bring any questions you have to the class. 

This class will be kept small so that each participant can get personalized attention. 

Your spot can be reserved with a $75 deposit.

The remainder of the class fee is due 7 days before class starts. 

This fee covers both you and your chosen birthing partner for the 4 weeks (the birthing partner is often the other parent, but can be anyone you choose to coach you through labor). 

Sound Bath with Amanda of Inside Out Spa Sound Bath with Amanda of Inside Out Spa Sound Bath with Amanda of Inside Out Spa
Sound Bath with Amanda of Inside Out Spa
$65.00 $85.00
Date:
Spinning Babies® Birth / Body Preparation Workshop Spinning Babies® Birth / Body Preparation Workshop Spinning Babies® Birth / Body Preparation Workshop Spinning Babies® Birth / Body Preparation Workshop Spinning Babies® Birth / Body Preparation Workshop Spinning Babies® Birth / Body Preparation Workshop Spinning Babies® Birth / Body Preparation Workshop
Spinning Babies® Birth / Body Preparation Workshop
from $125.00
Series:

When you sign-up for this class, you'll also receive:

- one free prenatal fitness classes from Fit4Mom Long Beach

- a long list of local resources and affiliate discount codes

- continual support from me to answer questions via phone, text, or email outside of class for the entire series.

Class fees are non refundable except in very specific circumstances. Please be sure this is the class you want.

Once the full fee is paid, there will be no refunds except in very rare cases.

Add this course to a Spinning Babies® workshop and save